Organic Nation Ashwagandha 600 - 60 Tablets Q-tips it also helps improve the

it also helps improve the appearance of dark spots

gently massaging it in

Glycerin (3%)

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Organic Nation Ashwagandha 600 - 60 Tablets Q-tips it also helps improve theAshwagandha is a natural herb, also known as Indian ginseng that helps improve strength and promotes relaxation with its mild calming effects. Direction of use: To reduce stress and fatigue: 500 to 600 mg daily. To control sugar levels: 250 milligrams: 3 grams per day. To increase fertility in men: doses up to 5 grams per day. Increasing muscle mass rates: 600 milligrams per day.