Textured Grid Foam Roller- 78cm Rubber Mat Total weight: 4kg per pair

Total weight: 4kg per pair (2 × 2kg)

and upper-body isolation exercises

and core control

making it quick and easy to adjust training intensity simply by rotating the box

Consistent Olympic sizing for proper lifting form

Textured Grid Foam Roller- 78cm Rubber Mat Total weight: 4kg per pairTextured Foam Roller Pilates, Yoga & Fitness Recovery Roller (11cm 78cm) This brand new textured foam roller is designed to support effective muscle recovery, flexibility, and core stability across a wide range of training styles, including Pilates, yoga, fitness, and rehabilitation exercises. Foam rollers are commonly used as a spinal stabilisation tool, helping to centre the body during floor routines while improving balance, posture, and body